Kriya Yoga Institute helps to learn about energization exercises, kriyaYoga Technique, aum technique of meditation and hong-sau technique of concentration.
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JoAnneh Nagler has taught Hatha Yoga for more than 20 years. Her practices include Ashtanga, Anusara, Power, and Restorative Yoga. With a focus on alignment and the natural movements of the body, she delivers a strength-training, flexibility-promoting, vigorous class which improves core-strength and keeps joints limber and healthy. She believe